Port Blair, March 28: Shri. Y. Joga Rao, Councillor Ward No. 14, PBMC inaugurated a daily Yoga class programme at Dairy Farm which is being organised by Shri Shiva Shankar Youth Committee (SSSYC) on March 26th , 2022.
During the programme, Shri. Y. Joga Rao informed that the Yoga Class will be held from Monday to Saturday from 5 pm to 7 pm in SSSYC Hall, Dairy Farm.
The main objective of this programme is to bring good and positive thoughts in the mind which slows down the occurrence of diseases. Yoga is an Art and Science of healthy living. It is a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body.