Port Blair, Sept. 12: Shri. Sanjay Kumar Jain, IPS, IGP (L&O) has inaugurated a 05 day’s capsule course on Self Defence/Laughter Yoga/Meditation for Police/IRBn personnel on 09.09.2022 at Police Lines. Smti. Monika Bhardwaj, IPS, SSP/Commandant, IRBn and Assistant Commandants of IRBn were also present on the occasion. 

In his address, IGP (L&O) expressed the gathering that the course is being organized to improve the physical/mental fitness and self-confidence of the force personnel.  He said that this course consists of various techniques and stress management components which will help the participants to shape up their health and nurture a peaceful mind.

The said capacity building course shall be conducted in small batches for all Police/IRBn personnel located in and around Port Blair in the first phase. Sub-Inspector M.S Murugan of IRBn who is a black belt in marital art, will be training the participants with the assistance of IRBn instructors.