Sri Vijaya Puram, Sept. 2: As part of Rashtriya Poshan Maah-2025, a week-long Yoga Session to create awareness specially for obesity among men is being organized by the AYUSH Wing of DHS and the A&N State AYUSH Society to promote health and wellness.
The session will include yoga practices, breathing exercises, and lifestyle tips to help participants manage weight effectively. Health experts will emphasize the importance of regular yoga practice, balanced nutrition, and physical activity in preventing lifestyle-related diseases, improving flexibility, enhancing relaxation and motivating healthier habits among men (i.e. age group: 30-35 years) of the Islands. The Session will be held from Sept. 8 to 15 from 5 am to 6 am at Yoga Unit, AYUSH Hospital, Junglighat and Marina Park. All interested participants have been requested to complete their registration before Sept. 6 at the Yoga Unit, AYUSH Hospital.
For further queries Dr. Nandini, MO (Yoga & Naturopathy), AYUSH Hospital may be contacted over Mob: 9449117606.