Sri Vijaya Puram, June 22: As part of the ongoing activities under Atal Vayo Abhuday Yojna, the Directorate of Social Welfare in coordination with Brahma Kumaris organized a Basic Health and Wellness program for senior citizens residing at Ullas Home for senior citizens at Attampahad.
The program aimed to promote healthy and active ageing by imparting essential knowledge on physical wellness, mental health and stress management techniques. Sister Sharmistha from the Brahma Kumaris dwelt at length on maintaining mental health which is an ongoing process and involves taking care of one’s emotional, psychological and social wellbeing. A session on yoga and meditation was also organized by Sister Sharmistha.
The program was coordinated by Smti Monalisa Biswas, Supervisor and Smti Archana B Nair, In-charge of Ullas Home for Senior Citizen at Attam Pahad under the overall guidance of Ms. Reeta Devi, Nodal Officer (Senior Citizen).