Sri Vijaya Puram, June 18: As part of International Day of Yoga 2026, a 5-Minute Yoga Break Session was conducted today in the Conference Hall of Panchayat Samiti, Prothrapur. The session was facilitated by the health team from District Hospital, Garacharma with the objective of promoting awareness about the benefits of yoga and encouraging healthy lifestyle practices among government employees.
Officers and staff of the CD Block Office and Panchayat Samiti, Prothrapur actively participated in the programme. During the session, participants performed simple yoga practices and breathing exercises aimed at enhancing physical fitness, improving mental well-being, reducing stress and fostering a positive and productive work environment.
The Yoga Instructor and the resource persons highlighted the significance of incorporating yoga into daily routines for maintaining overall health and achieving a balanced lifestyle.