Sri Vijaya Puram, June 8: As part of the ongoing activities leading up to the International Day of Yoga (IDY) 2026, a Beach Yoga Session was organised at Munda Pahad Beach, Chidiyatapu. The event witnessed enthusiastic participation from doctors, yoga instructors, and students of the ANM School, creating a vibrant atmosphere of health, wellness, and community engagement.
The session began with the practice of Common Yoga Protocol, followed by various yogic practices aimed at enhancing physical fitness, mental well-being, and stress management. The serene beach environment provided an ideal setting for participants to experience the holistic benefits of Yoga while connecting with nature.
The programme highlighted the importance of incorporating Yoga into daily life for maintaining a healthy lifestyle and preventing lifestyle-related disorders. Participants appreciated the unique experience of practicing yoga amidst the natural beauty of Munda Pahad Beach.
The event forms part of the countdown activities for International Day of Yoga 2026 and reflects the continued commitment of the Ayush towards promoting health, wellness, and awareness about the benefits of Yoga among all sections of society.