Sri Vijaya Puram, July 4: As part of ongoing activities under Atal Vayo Abhuday Yojna, the Directorate of Social Welfare in coordination with Brahma Kumaris organized a Basic Health and Wellness program for senior citizens residing at Basanti Puja Hall, Guptapara Panchayat.
The program aimed to promote healthy and active ageing by imparting essential knowledge on physical wellness, mental health and stress management techniques. Sister Sharmistha from Brahma Kumaris dwelt at length regarding maintaining mental health which is an ongoing process and involves taking care of one’s emotional, psychological and social well-being. A session on yoga and meditation was also organized by Sister Sharmistha.